New to yoga? No problem. Whether you’re seeking increased flexibility or a workout that challenges your whole body, this is a great way to get started. The Gaiam Yoga for Beginners Lily Shadows kit features a stylish design to inspire your practice. By using this yoga beginners kit, you can modify difficult poses, feel supported, and increase your flexibility with the yoga block. The yoga strap invites you to increase your range of motion and deepen your stretches, and you will also gain access to digital workouts to get you started.

• The Lily Shadows kit includes a stylish yoga mat to inspire your practice
• Gaiam yoga set for beginners modifies difficult poses by offering support and balance
• Strap increases flexibility and range of motion
• Digital workouts

Gaiam Yoga Mat:

• Measurements: 68"L x 24"W x 4mm
• Materials: PVC. Latex free.

Gaiam Yoga Block:

• Measurements: 9"L x 6"W x 3"H
• Materials: EVA Foam

Gaiam Yoga Strap:

• Measurements: 6’ long
• Materials: Cotton